Elevate your self-esteem and self-confidence at Couples Healing Center Los Angeles!
Couples Healing Center
Start Your Path to Self-Discovery and Confidence at the Couples Healing Center Los Angeles
Low self-esteem can affect every aspect of your life, from your social interactions to your personal sense of worth. At Couples Healing Center, we offer specialized therapy to help individuals and couples combat the negative beliefs that contribute to low self-esteem. Our compassionate therapists use evidence-based techniques to guide you in cultivating self-confidence, reducing self-doubt, and developing a healthier self-perception. Start your journey towards greater resilience and a more fulfilling life with our tailored therapeutic support.
Common issues that are explored in therapy sessions include, but are not limited to:
Negative self-talk
Seeking external validation
Feelings of inadequacy
Body image concerns
Cultivating self-compassion
Eating disorders or disordered eating patterns
Fear of failure
Poor or unhealthy boundaries
Imposter syndrome
Chronic procrastination
Social anxiety
Impact of past traumas on self-esteem
Lack of self-confidence
Perfectionism
Relationship issues
Self-criticism
Comparison to others
GET IN TOUCH
Discover strategies for social anxiety and build confidence, starting today!
Heal Low Self-Esteem and Transform Your Self-Worth at Couples Healing Center.
Discover greater self-confidence and resilience at Couples Healing Center. Our specialized therapy empowers individuals and couples to overcome negative self-perceptions and cultivate healthier self-worth. With compassionate guidance and evidence-based techniques, our experienced therapists help navigate and heal the root causes of low self-esteem, fostering inner strength and renewed confidence.
TESTIMONIALS
Our Happy Clients
Liz has a calm spirit that immediately made me feel comfortable and at ease. She creates a safe space for her clients to openly share without feeling judged. She is supportive, knowledgeable and empathetic while offering great insight and providing the tools you need to have a successful relationship with yourself and/ or with your partner. I highly recommend Liz. She is amazing, professional and dedicated.
Liz is a caring, and passionate, person who I would go to for anything I am going through. She is an amazing therapist. She does everything with a whole heart and works hard to make sure she always gives people her full attention. Liz is someone I know I can feel comfortable with and 100% trust.
Liz is one of the nicest people I know. She's very accommodating, and she knows what she is doing. If you're dealing with some issues with yourself or your partner, I highly recommend you to talk to her. She is one of the few therapists that shows deep care about their client's well-being.
My spouse and I learned very valuable tips with Liz as our therapist. She was able to help us see things from each others perspective and also helped us with self reflection. I learned things about my attachment style that never would have made sense to me before.
Liz is a very caring therapist. She does not take a side nor judge, but willing to listen to the every word you say. She helps understand ourselves better so we can be a better person for each other. Definitely would recommend Liz to anyone who is looking for a therapist.
Liz is a wonderful therapist who tactfully helps to navigate life's difficult moments with self discovery and awareness. Her time availability is very accommodating to my schedule and she provides excellent, adjunct reading material that I've found very helpful. I would highly recommend her to anyone wanting to better themselves and improve their overall well-being!
Liz has been very professional and open-minded. I love how she does not prejudge me .She hears me out patiently, she has been awesome! She put her mind and has great focus on what she does. I would highly recommend her.
Liz and team really know their stuff. My experience has been a fantastic one and the insights I have gained on my attachment style has really helped me improve my relationship! Highly recommend!
If you're looking for someone who is empathetic, easy to open up to, has a true love for helping others, respectful and non-judgemental...then Liz is it. Anyone who is able to meet Liz can vouch the same!
Why Choose Couples Healing Center?
Experienced Therapists: Our team consists of highly trained and experienced therapists who specialize in couples therapy. They bring a wealth of knowledge and proven techniques to help you navigate and resolve conflicts.
Utilizing Evidence-Based Modalities: We are committed to utilizing evidence-based modalities such as, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing(EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical behavior therapy (DBT), Mindfulness that have been scientifically proven to be effective in improving relationship dynamics. This ensures that you receive the most up-to-date and clinically validated approaches to therapy.
Personalized Approach: We understand that every relationship is unique. Our therapy sessions are tailored to address your specific concerns and goals, ensuring that you receive the most effective and relevant guidance.
Comprehensive Services: From premarital counseling to sex therapy, we offer a wide range of services to meet your needs at every stage of your relationship. Whether you’re preparing for marriage or working through long-standing issues, we are here to help.
Proven Results: Many couples have successfully transformed their relationships with our help. Our therapy methods are grounded in research and have a track record of improving communication, intimacy, and overall relationship satisfaction.
Holistic Healing: Recognizing the complexity of human beings, we understand the interconnectedness of physical, mental, emotional, and spiritual aspects. Instead of solely targeting symptoms or isolated concerns, we prioritize addressing the entirety of individuals and their distinct experiences, beliefs, and needs. This approach fosters comprehensive healing and growth for both partners.
Are you ready to build a healthier self-esteem?
Other Services
Depression
The Couples Healing Center offers holistic depression treatment for individuals and couples, recognizing its impact on personal well-being and relationships. Our comprehensive approach supports both single individuals and those in relationships.
KAP
Ketamine Assisted Psychotherapy (KAP) is a groundbreaking treatment that combines ketamine administration with traditional psychotherapeutic methods. It has proven to be highly effective in treating conditions such as treatment-resistant depression, anxiety, and PTSD.
Anxiety
At the Couples Healing Center, we specialize in comprehensive anxiety treatment for individuals and couples. Our holistic approach addresses both personal struggles and relational challenges, aiming to alleviate symptoms and promote healthier relationships.
